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Studio News – April 2010

April 5, 2010

it’s yoga cape town – Blouberg, Cape Town

it’s yoga cape town is a warm and welcoming school that brings you the fun and energizing Rocket Series. The Rocket is an Ashtanga sequence created by Larry Schultz that makes even the most challenging poses accessible to beginners and experienced yogis, alike. The philosophy at It’s Yoga puts you at the center of your process, inspiring you to listen to your inner teacher for guidance and to use that connection to manifest your dreams.

it’s yoga cape town offers teacher training, workshops, retreats, and 20+ classes each week for all levels from beginners to advanced, and even those that want to play with flying partner yoga! Visit our sun-filled, spacious 100 square meter studio in Table View, one block from the beach. Join Sarah and the IYCT crew today in a progressive, fun approach to Ashtanga yoga and experience the benefits of core and upper body strength, flexibility, and peace of mind.

Contact Sarah +27(0)71 172 5205 / www.itsyogacapetown.com / sarah@itsyogacapetown.com

12 Marine Circle, first floor, Blouberg

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Namasté Yoga Studio – Ferndale Randburg

Namasté Yoga studio offers Hatha Yoga with an Ashtanga influence, placing a strong focus on correct body alignment. The studio is a home-based venue in a lovely garden setting in centrally situated Ferndale, Randburg. Yogis of all experience levels are welcome. Come along and join us in the quest to become Strong, Supple and Serene… In good weather we venture outside and work in the garden!

Introductory lesson is free, evening classes offered twice a week. Secure parking available.

Contact: Natasia Cook T: 083 564 9446 / thesolesanctuary@absamail.co.za
347 York Ave, Cnr Dover, Ferndale Randburg

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Purva Yoga Studio – Thornhill Estate, Modderfontein

Modelled entirely on my Teachers’ studios as well as the BKS Iyengar Yoga Institute in Pune, India, the Purva Yoga Studio (Purva – front side of body or East) is a simple, functional space ideal for Yoga practice. Quiet and serene, light and spacious, the studio is equipped with all the props that make Iyengar Yoga unique. Benches, blocks, chairs, straps and ropes ensure that the three principles of Iyengar Yoga are carefully practiced – alignment, sequencing and timing! Classes are small and therefore students can be assured of personal attention.

Visit www.BreatheO.co.za for class information as well as to view our full range of Yoga equipment.

Contact Nikky T: 082 416 6382 / nikkydag@hotmail.com
226 Karee Crescent, Thornhill Estate, Modderfontein (East Rand)

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One Comment leave one →
  1. Helen Westlake permalink
    April 7, 2010 8:00 am

    Please give me directions to the studio from Midrand. thanks.

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