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Studio News – May 2010

May 3, 2010

Gururamdas – Gardens, Cape Town

Amidst the cacophony of everyday life it’s not always easy to hear the inner voice that guides you to the right place. Now close your eyes, take a deep breath and let out an audible sound… you’ve found GURURAMDAS KUNDALINI YOGA STUDIO. A place in Cape Town where you experience the perfect balance of inner and outer beauty. Come into a space where you can simply be. Where intuition and wisdom flow.
Become part of a community where you can engage in meaningful activities, celebrating life through the various styles of yoga – Kundalini, Ashtanga, Vinyasa, and dance and meditation. Discover what’s at the studio and store to support your yogic lifestyle. Inspire yourself.

www.gururamdas.co.za / info@gururamdas.co.za

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Shades of Yoga – Umhlanga Rocks, Durban

A gentle yet powerful practice to access the stillness within. Shades of Yoga is a Yoga Teacher Training school offering Level 1 (200 hour) RYT courses accredited with Yoga Alliance. These courses as well as Yoga retreats are conducted at various locations around the world, such as Sri Lanka, Mauritius, Barbados, South Africa and more.

Tracey Rohan-Irwin is the Director of Shades of Yoga and together with her assistant teachers coordinates dynamic Yoga Teacher Training experiences. In addition to Yoga Teacher Trainings, Shades of Yoga also runs a studio in the heart of Umhlanga Rocks, Durban, South Africa providing Yoga classes and Massage.

Just as a rainbow is composed of various hues, so are we made up of different colours, facets, archetypes and qualities fading from dark to light. Through refining your practice of yoga and developing teaching techniques offered by Shades of Yoga you allow yourself to discover, confront, highlight and balance the shades within you.

info@shadesofyoga.com / www.shadesofyoga.com

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