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13-15 May: Art of Living Mega Course in CT

May 1, 2011

PEACE OF MIND IN 3 DAYS
Special invitation to join the biggest Art of Living course in Africa: in just 3 days, de-stress, detox and find peace of mind

Camps Bay, 13-15 May 2011

In celebration of our 30th anniversary the Cape Town teachers together will host the biggest Part 1 course in Africa. So far our courses have benefited more than 30 million people across the globe from all backgrounds and traditions. Join us for this powerful Part 1 course which empowers you to unlock your deepest potential and bring fullness to life. 

The cornerstone of the course is a unique, scientifically-researched, powerful breathing technique called Sudarshan Kriyaâ, which incorporates specific natural rhythms of breath to release stress and tension and bring your mind into the present moment. We all know that group meditation and practices are more powerful than individual practices. Doing a course on this large a scale will profoundly enhance the benefits.

On the course you will learn:

  • ·         Practices that heal and harmonise your body, mind and spirit
  • ·         Skills for handling negative emotions and situations
  • ·         Practical wisdom for improving work and relationships
  • ·         Deeper insight into the laws that govern your body, mind and emotions

Be part of Africa’s largest Part 1 course yet as we start a peace wave for a stress-free, violence free society!As all proceeds will be used to purchase an Art of Living centre in Cape Town, you are welcome to donate more than the suggested minimum donation.

COURSE DETAILS
Date:    13-15 May 2011
Times:   Fri 18h00-22h00, Sat 14h00-18h00, Sun 9h00-13h00
Cost:     New participants: minimum donation R650 per person, R 350 pensioners and students
Repeaters: minimum donation of R250
Teachers: Mukesh Vassen & Elizabeth Meiring

What to bring: comfortable clothing, cushion to sit on, blanket, yoga/ exercise mat (if you have), pen, paper, water.

Register online at http://www.artofliving.org.za/coursedetails.php

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