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2-29 October: Yoga of Food Retreat @ Crawfords Beach Lodge

September 16, 2011

The Yoga of Food Retreat

A cooking course retreat with Aine McAteer
Personal chef to some of Hollywoods A-listers including Tom Cruise and Pierce Brosnan.

02 – 29 October 2011

The classes will be structured to give you a deep understanding of the energetic properties of food, their medicinal and healing powers, and offer you a broad spectrum of ways to turn nature’s bounty into culinary delights.

We are also offering 2 hours a day of optional yoga classes
with world class trainer Tracey Rohan Irwin

This package includes the following:
  • 2 hours of optional yoga classes a day
  • Cooking course with Aine (3 hours a day)
  • Full accommodation at 4 star Crawford’s Beach Lodge
  • All food & material needed for the course
  • Cooking course manual to take home
  • All meals
Discover more about yoga.

Visit the Shades of Yoga website.

 


This retreat gives you the option of choosing a 3, 5 or 7 nights stay at Crawford’s Beach Lodge!


The below prices are without flights and car hire:

Cost: Price Includes:
  • R3 000 per person sharing (3 nights)
  • R5 000 per person sharing (5 nights)
  • R6 500 per person sharing (7 nights)
  • 3,5,or 7 nights at Crawford’s
  • All meals
  • 3 hours of cooking lessons
  • 2 hours of Yoga lessons per day

The below are packages with 1time Holidays, flights from JHB:
please note its R260 off the below price if coming from Cape Town

Click here to book online with 1time Holidays

Cost: Price Includes:
  • R4 890 per person sharing (3 nights)
  • R7 280 per person sharing (5 nights)
  • R8 990 per person sharing (7 nights)
  • Flights
  • Car hire
  • 3,5,or 7 nights at Crawford’s
  • All meals
  • 3 hours of cooking lessons
  • 2 hours of Yoga lessons per day

Packages valid for travel 01 – 31 October 2011 (supplements apply from 01 – 14 October)

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