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December 11: Workshop Vinyasa Yoga Basics at YogaSpirit

December 9, 2011

Vinyasa Yoga Basics

We’re excited. Why? Well beyond the obvious reasons (summer is …um, almost… here, we get to do yoga everyday, wonderful people walk through our doors all the time etc etc), we’re about to offer our Very First Yoga Workshop. Here are the details:

Assisted by STEVE PORTER


2 – 4pm

Cost: R250

5 good reasons why should you do this workshop:
  • in two hours it will clear up yoga issues that might linger for years if you don’t fix them now
  • you will learn how to avoid injury and maximize benefit in your daily classes
  • if you understand the basics, the more complex postures and sequences will be far more accessible
  • a chance to spend 2 hours with Mariah and Steve shouldn’t be missed – they are two of Cape Town’s most popular teachers…and with good reason!
  • you will LOVE YOUR YOGA even more than you do now because this workshop will accelerate your progress
Based on the response we’ve had so far, booking is essential. Please send through confirmation of payment or sign up and pay Moleen when you’re next in the studio.
Let’s go deeper! See you on the mat…


Kate and the YogaSpirit Team
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