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Swami Pragyamurti is in town again, here are her workshop days and time

February 26, 2012

 

Balanced Life Yoga Retreat

When: Friday 2nd March – Sunday 4th March 2012

Where: Residential retreat at the Living art farm, Noordhoek, Cape Town.

Cost: R1600 all included: tuition, food, accommodation.

Space is limited so please book early.

We are complex beings made up of many facets – physical, mental, emotional and spiritual. When all aspects are cultivated and balanced, our lives become dynamic , creative and filled with meaning.

Join us for a long weekend retreat with a focus on using many different yoga practices to form a sadhanna (regular spiritual practice) that cultivates a balanced life.

Discover the bliss within:

Yoga for physical health, mental wellbeing, emotional stability and deeper intuitive faculties.

Techniques for cultivating mindfulness training and relaxation.

Connect with others:

Yoga that helps you connect more with the world around you and helps you find peace and feel completely at home wherever you find yourself.

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Master Yoga Classes

Join us in experiencing the depth and wisdom a skillful teacher like Swami Pragyamurti offers in these 2 hour intensive yoga classes. The classes will consist of asana, pranayama, yoga nidra, meditation and several other esoteric yogic gems not usually experienced in a classroom environment. People coming to one or two classes will get a taste of the great depth of this rich yogic science. People coming to all the classes will receive the additional effect of Sadhanna as the classes gradually build on each other and deepen ones experience immensely.

“I thought yoga was just a sequence of movements and a little lie down at the end, until I experienced the Master Yoga Classes with Swami Pragyamurti. I could not believe how many aspects of my being had been touched through what seem like such simple practices.” – Yoga Student, on attending the classes in 2011

Dates: Monday 5th – Thurs 8th And Mon 12th – Thurs 15th March 2012

Time: 6:30-8:30pm

Where: UCT Graduate School of Business (near Waterfront)

Cost: R1000 for all 8 or R150 for a Drop in

Space is limited this year, so please book early! (Preference given to those booking for all 8.)

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SevaUnite Events with Swami Pragyamurti

  • 3 classes at Pollsmoor Prison
  • Mothers Unite Seva Volunteer Workshop
    Thursday 1st March, whole day event
    Volunteers to come spend a day planting trees and inaugurating a Yoga Space
    Volunteers Welcome!
  • Ubuntu Africa Yoga Day for Staff and Children
  • Life Choices High School Project
  • Yoga for Africa Training for YFA Volunteer Teachers –
    Saturday 10th March – 13h30-17h00
    A workshop with volunteers of the Yoga for Africa project to brush up on teaching skills and delivery of yoga in the YFA projects
    Booking here
  • Yoga class with student ICU nurses in Stellenbosch
  • Brave Foundation Programme – contact Radha beingbrave@gmail.com

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