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Creative Writing and Kundalini Retreat

March 1, 2012
Your facilitators: Pritam Khalsa is a locally and internationally renowned Kundalini practitioner, teacher and trainer. She is also an author, workshop facilitator and counsellor on nutrition, anxiety and related issues.
Jai Jagdeesh Kaur is a Kundalini practitioner and teacher and writer. She is giving this workshop at this year’s Yoga Festival in France.
Together they are offering a new way to write and to express your creativity. Come and join them at Long Valley Eco Farm in scenic, peaceful Robertson farm for a weekend retreat from March 30th – April 1st. The experience begins at 4.00 pm on Friday with introductions and an outline of the retreat. We will then have a two hour silent mindful gardening segment followed by a bring and share dinner. Saturday will start with sadhana at 5.30 am, breakfast, meet and share, gentle yoga and meditation and our creative journey which will continue until lunchtime Sunday when we will finish.
You can expect to relax, re-energise and be inspired. If you are a first time writer or an experienced one, a first time Kundalini yoga student or a long time one, come! Bring writing if you have any or begin now!

Bring: yourself, an open heart and mind, paper, pen, pencil, colours of your choice, (e.g oil pastels, charcoal, pencils, pens) and a beautiful bought but preferably created massage oil choosing one or more oils that you love and which you would love to share.
Price for weekend including facilitation and accommodation R1300. Please bring vegetarian foods as we will prepare yummy meals together! NB No need to bring lettuces – we’ve got from the gardens!
email Jai on jaijagdeesh@hotmail.com or call on 021 685 1257 or 082 853 1724 or for Pritam Hari pritam.khalsa@gmail.com and 082 671 2317 or evens. in Robertson 023 626 6836.
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