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Winning is fun

April 5, 2012

So yes, we all know that getting a little gift in the post is exciting and fun. So why not take some time and enter out online competition this month? It is free and will take 2 minutes of your time.

This month you could win a yoga nidra music CD. A music CD that was a joint collaboration between Yoga Awakening Africa and local song writer and yoga teacher Johann Kotze.

Enter by following this link and filling in your basic info. All contact details remain confidential and does not get disclosed to third parties.

“Meditation. It’s focussing the mind on any pattern or thing that comes up. This mindfulness practice is something you could do as a Hindu, Christian, Jew, Muslim or Buddhist. I enjoy quiet time. I go outside and contemplate insects, my dog’s nose, the rabbits around here, or whatever presents itself.” – Richard Freedman

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