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Benefits of TriYoga

April 21, 2012

Benefits of the TriYoga Practice:

• Accelerates the transformation of body, mind, and spirit

• Increase flexibility, strength, and endurance for healthy muscles, tendons and ligaments

• Develops a supple spine and a dynamic nervous system

• Maximizes the power of digestion, assimilation, and elimination

• Invigorates the immune, cardiovascular, and respiratory systems

• Purifies and strengthens the vital organs and glandular system

• Awakens positive qualities such as emotional balance, mental clarity, and self-confidence

• Illuminates the intellect to higher understanding and the realization of intuitive knowledge

• Expands awareness allowing the energy to flow.


For more information on TriYoga in SA contact Bindu

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