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20 October 2012: Hormone Yoga Workshop, Camps Bay

July 4, 2012

CELEBRATE  M E N O P A U S E!

 

A GATEWAY TO A RICHER LIFE!

or how to age gracefully!   

 

HORMONE YOGA THERAPY WORKSHOP

with Dorly Viollier, certified Hormone Yoga Teacher

 

8  S A T U R D A Y S!
First class: Saturday, 20 October,   2012
Last class: Saturday,   8 December 2012 

 

A unique, comprehensive workshop and holistic approach to teach women how to nurture body and mind and how to empower themselves.

 

Learn special designed Yoga sequences, breathing, relaxation and meditation practices to reduce symptoms of menopause, rebalance hormones, stabilize emotions, strengthen body and mind and increase vitality and wellbeing.

 

Costs:  1200 Rand

Venue:  Adi Shakti Yoga Centre, 1, Shanklin Crescent, Camps Bay

Time:  09h30 – 12h00 am

 

For bookings call Dorly at 021 4389667 or 082 8084275

e-mail:dorlyv@webafrica.org.za

www.adishakti.co.za

NO PREVIOUS YOGA EXPERIENCE REQUIRED

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