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23 & 24 Nov 2012: Melissa Capezzuto Senior Dharma Yoga Teacher from yoga legend Sri Dharma Mittra, at YogaZone, Cape Town

October 29, 2012

Senior Dharma Yoga Teacher In Cape Town at YogaZone

Melissa Capezzuto from New York coming on behalf of the legendary Sri Dharma Mittra

Melissa is a mentor teacher and senior representative of Dharma Yoga.
Coming to SA in November – Cape Town and JHB

Experience this transformative yoga from one of the greatest yoga traditions and schools in the West brought to us by one of its senior teachers.

Shiva Namaskara Vinyasa
All levels workshop class with modifications & adjustments
Friday November 23rd.
6pm to 7:30pm

A powerful, transformative and blissful experience that will enhance your yoga practice for ever.
An opportunity to deepen your awareness in both asana practice and mindful yoga.

A physically absorbing Vinyasa series created by Sri Dharma Mittra.
Re-integrate the flow of prana through the spinal column and facilitate the movement of the vital life force deep into all areas of the physical, metabolic, intuitive and bliss bodies.
This promotes harmony and achieves a concentrated state of radiant health .
Practiced and adjusted to best suit your yoga.

Booking essential: Costs: R250

__________________________________________

Maha Shakti – purification through asana


All levels workshop class with modifications & adjustments
Saturday November 24th.
2pm to 4pm

Beginning with the ancient yoga practices of purification and pranayama and integrating vinyasa, deep cleansing and mental focus to purify and enliven body, mind and spirit.
Directions and corrections given to each student according to their capacity. You will be guided to practice the easier or more advanced variations independently.
The class ends with a deep healing savasana and meditation.

Booking essential: Costs: R250

Bookings can be made by cash or card at the studio or EFT | Confirmations and queries studio@yogazone.co.za | 021 421 8136
studio@yogazone.co.za | www.yogazone.co.za
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