Skip to content

15 – 17 Feb 2013: A continuing education program for yoga practitioners and teachers

February 13, 2013

20121113shala_0339

Welcome to the Year of the Snake, time to shed your skin..

Join
Maritz Steyn
Tamsin Sheehy
Mariah Betts
& Aldi Groenewald

For a continuing education program for yoga practitioners and teachers to bring deeper awareness on all levels

TAPAS FIRE KRIYA CLEANSING DIGESTION ASSIMILATION ANATOMY

* Focus on building heat through strong Vinyasa practices to purify the body.

* Learn techniques to kick start your digestive process.

* Awareness of how we digest and assimilate on all levels of experience.

*Self inquiry with focus on how we let go of what no longer serves us physically emotionally, mentally and spiritually before it becomes toxic in our system.

*Daily practice of Advanced Asanas, Mayurasana, Kapotasana, Sarvangasana & Chanting.

*Prior anatomy knowledge will be helpful and a beginners mind even more so.

 

Cost is R1500 email jo@theshala.co.za for more info or to book your place.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: