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Sarah Yates, Ashtanga Yoga Teacher at Ekam Yoga Studio, Parkhurst, JHB

December 7, 2013

If you are an avid Ashtanga Yoga practitioner residing in Johannesburg and would love to deepen your practice and enrich your knowledge further by doing a teacher training program, then be sure to contact Sarah for further inquiries.

Here is some information on Sarah Yates, the founder of Ekam Yoga in Johannesburg.

“Day Job: Research Data Manager at the Aurum Institute, moonlighting as a Director of Teacher Training at Ekam Yoga.

Yogic diet: pizza, sushi, red wine, coffee.

Started practicing Ashtanga: 2007.

Teaching Qualification: Yoga Alliance E-RYT 200, 2010.

Professional Affiliations: Yoga Alliance USA.

Sarah Yates

When I’m not practicing/teaching yoga I’m: doing my day job and blogging.

Often heard saying: ‘It’s good for you!’ and sometimes ‘How close are my feet to my head?’

Where you’ll start to see me sweat: Parsvottanasana.

Where you’ll start to see me cry: Setu Bandhasana.

Trips to Mysore: 2 and counting.

Trips to other places: too many and counting.

Sarah Yates

Favorite yoga quote: Sutras 1.13-14 Practice is the correct effort required to move toward, reach and maintain the state of Yoga. It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

Secret Yoga Desire: To find my practice off the mat.

Teaching Style: Practical minimalist.”

Ekam Studio

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