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8 & 9 Feb 2014: Inversions & Backbends with Mariah and Tamsin at The Shala, Cape Town

December 11, 2013

godeeper.005

Go Deeper  …… Inversions and Backbends

with Mariah and Tamsin

For Beginners, Saturday 8th February, 2014

11 – 1.30 pm

For Advancing Students, Sunday 9th February, 2014

12 – 2.30 pm

R 250 per session

All levels welcome to explore the understanding and execution of healthy inversions and backbends. A deeply satisfying practice in the heat of summer.

booking essential please email jo@theshala.co.za

vrischikasana

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